Why is silence important to you in your spirituality and faith? We asked a few friends to share their experiences of silence and why they love making time fo silence regularly, how it helps them to connect to themselves or their understanding of God. This is the third is a series of videos about silence, here are the first and second videos.

If you want to give silence a try we have some guided meditations which are a good introduction to times of silence and reflection.

Do you love silence? We would love to hear from you! Share your thoughts in the comments below.

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