As part of Baby Week Leeds 2021, LMM are offering a five week course for new parents to think about how to look after their own wellbeing in this new phase.

The sessions will be 2-3pm every Thursday from Thursday 18 November for 5 weeks. It will be in the Community Room at St George’s Church, Leeds, LS1 3BR.

Photo by THE 5TH on Unsplash

The course will be built around the NHS’s 5 Ways to Wellbeing: Connect, Be Active, Take Notice, Keep Learning, and Give. LMM believe Wellbeing is about the whole person and that Wellbeing has to be based on the realities of our complicated lives.

All new parents very welcome to join us, with their new arrivals/pre-crawlers.

For more information on our General Wellbeing Course, you could read a previous blog post here.

To reserve your place on the Parenting Wellbeing Course, click through to Eventbrite here.

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