Flourishing

This week, Anna discusses Flourishing – a holistic, God-centred understanding of wellbeing… Flourishing is the final value of Leeds Sanctuary. This value was developed during Lockdown. We were seeing so many people struggling with their wellbeing that I started to explore wellbeing resources that might help people see themselves as a full, whole, complicated human …

What is The Enneagram?

The Enneagram is a map of nine personality types. Like all other personality typing tools, it has the danger of simplifying and “boxing” each of us up; this is a criticism I have often heard levelled at it. However, if used carefully, thoughtfully and maybe even prayerfully, it can be an incredibly insightful lifelong journey …

New Year Wellbeing Course

We are pleased to announce that we will be running a New Year Wellbeing Course starting on 11 January, at Leeds Dock. Wellbeing is a key element of the work we do here at Leeds Sanctuary. We believe in holistic wellbeing that sees the whole of you, as we know that when one area of …

Always Angry?

This meditation was written and recorded for us by our friend Tim from The Blackbird Project, who runs our Monday Mindfulness sessions. The meditation is an opportunity for you to examine emotions that may feel like they are always with you, with a short focus at the start on anger as an example. It is …

Meditation on Flourishing

This is a recorded meditation about flourishing. It explores what is means for us to flourish and gives you a time of stillness. It for anyone thinking about what their life might look like as lockdown eases and life changes. If you want to flourish this could be a useful reflection. This meditation is influenced …