This is a recorded meditation about flourishing. It explores what is means for us to flourish and gives you a time of stillness. It for anyone thinking about what their life might look like as lockdown eases and life changes. If you want to flourish this could be a useful reflection. This meditation is influenced …
Tag Archives: Wellbeing
Women’s Retreat – 24th July
Finding your flow: a women’s retreat morning Join LMM and Touchstone for a retreat morning on the theme of ‘finding your flow’. After a difficult year we all need some space for self care and self reflection. Book your place here. The theme ‘finding your flow’ invites you to reconnect after a year of grief, …
Movement workshop
Two students, Imogen and Faye, of the Northern School of Contemporary dance are running some movement workshops with us. They will be looking at power and creativity using movement and mindfulness. No prior experience required. We are offering workshops on three dates in July: 11th, 17th and 18th. They will all run in the afternoon …
Leeds Craftivists: Food and the environment
Each month the Leeds Craftivists meet on a Monday evening to discuss different elements of climate change. In July the theme was food and the environment! We all eat and have heard such mixed messages about what is the most sustainble way to eat. We heard a wonderful talk from Hannah in which she shared …
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5 ways to wellbeing
Wellbeing is a key element of the work we do here at LMM. We believe in holistic wellbeing that sees the whole of you as we know when one area of our life feels difficult our whole life feels difficult. We frame out ideas about wellbeing around a Christian-inspired concept of Human Flourishing. In every …
Creating safe spaces
At LMM we are trying to encourage wellbeing in all we do. Right for the beginning of planning an event, activity, course, meeting or group I try to think about how someone who is struggling will feel in the session. This is by no means an exhaustive list but does give some ideas of ways …
Acceptance: mindfulness pillar 6
Each month we explore a different attitude of mindfulness with Tim of Blackbird Mindfulness. This month he teaches us and takes us through a practice of acceptance. This attitude is all about being aware of the present moment, how we are in the present moment and accepting it for what it is. https://soundcloud.com/leedsmethodistmission/acceptance In this …
Finding balance
A guided reflection for anyone who needs to find better balance in their lives. Whether you are overwhelmed by work, health or family pressures or just need some space to process then this is the reflection for you. We created this reflection to help you carefully consider what a balanced life looks like for you. …
How am I?
A wellbeing resource for small groups We believe everyone deserves to flourish and we hope this resource will help you see your own wellbeing afresh. This exercise will look and feel different for each person. We cannot tell another what it means to flourish, we can only walk alongside them and discover together. This resource …
Meditation for wellbeing
A guided meditation exploring our own wellbeing. We start with a stilling exercise being thankful for the different areas of our lives and then have some time of quiet meditation, a reflection and a poem. https://soundcloud.com/leedsmethodistmission/meditation-for-wellbeing The poem is ‘Calm Is All Nature As A Resting Wheel’ by William Wordsworth Picture is by Alisa Anton …